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正手转换重心很难，到底该怎么做？为什么不转身更好？到底怎么发力？【李宇轩教练】

Name: %E6%AD%A3%E6%89%8B%E8%BD%AC%E6%8D%A2%E9%87%8D%E5%BF%83%E5%BE%88%E9%9A%BE%EF%BC%8C%E5%88%B0%E5%BA%95%E8%AF%A5%E6%80%8E%E4%B9%88%E5%81%9A%EF%BC%9F%E4%B8%BA%E4%BB%80%E4%B9%88%E4%B8%8D%E8%BD%AC%E8%BA%AB%E6%9B%B4%E5%A5%BD%EF%BC%9F%E5%88%B0%E5%BA%95%E6%80%8E%E4%B9%88%E5%8F%91%E5%8A%9B%EF%BC%9F%E3%80%90%E6%9D%8E%E5%AE%87%E8%BD%A9%E6%95%99%E7%BB%83%E3%80%91
Uploaded: 2024-05-19T07:21:00.437Z